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Showing posts from May, 2017

What's your purpose ?

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  Have you ever thought about what is your purpose in life ? felt lost or as if something was missing in your life? Maybe you just want something different or to make a difference but not quite sure of how you can do that...   Well let me tell you...   The two greatest days of your life are when you were born and the day you find out what your purpose is, but if you don't know what your purpose is then you don't really know why you are here and we all know that can be one of the worst feelings!   I know this feeling too well. I had jobs I hated, I caught myself always changing my mind on what it is I want to do in the future. Barely had energy through out the day just because I felt so lost in life. I struggled daily to figure out my purpose, until one day I just decided to step back and really think " Maybe the problem isn't that I don't know what my purpose is, the problem is the way I am trying to find my purpose!"   Us as human...

Sophrosyne!

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Sophrosyne : (n.) A healthy state of mind, Characterized by a self- control, moderation, and a deep awareness of one's true self, and resulting in true happiness. 1. Do you love yourself enough to forgive yourself? 2. Do you love yourself enough to forgive others? 3. Do you love yourself enough to feed your soul with whatever your heart intends? Everyone thinks that self-acceptance is something that is easy and can happen overnight. Well it isn't and I am going to explain to you why...  Accepting yourself can’t be done by affirmations, positive thinking or by standing in front of the mirror and saying "I love myself". All of the previous methods only build a fake crust surrounding the real you that prevents you from getting in touch with your real self and that isolates your real needs. Real self acceptance happens when you start changing your habits, life style and actions so that you find yourself worthy of being accepted. Suppose that being shy ...

Treating Chron's with Hypnosis!

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Welcome back to my blog! :)     H- Y -P- N - O -S- I -S     First I want you to understand what " Hypnosis " means:  a serious therapeutic tool that can help people overcome many psychological, emotional and even some physical problems.   I finally was able to find something that can help me concentrate and focus on myself, and on my success. Hypnosis has been found to help out lots of people who suffer from any Bowel Condition including Chron's Disease!   FYI! Hypnosis is not: Mind control Brain-washing Sleep Unconsciousness A peculiar altered state A mystical state When in hypnosis a person is: Aware In control In a natural and harmless state Able to come out of hypnosis when s/he wishes to There has been days that I feel overwhelmed, my body feels tired and my mind is just going crazy! I am sure you have felt that way too.   It is so hard for me to maintain focus on my future plans but that...

You are LUCKY!

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  If you are reading this you are LUCKY! You are probably wondering why you are lucky ? Well let me tell you why... God has given you another chance to get up and continue living your life. Not a lot of people are that lucky. Be THANKFUL!   AND...   You are probably wondering why I am reminding you how lucky you are.   WELL...    Imagine waking up one day feeling like you aren't normal. Not a good thing to imagine right ? 11 years ago I was diagnosed with Chron's Disease. Chron's is a chronic inflammatory bowel disease that affects the lining of the digestive tract. This has been something that changed my life completely. Waking up one day and feeling completely fine and then waking up another day feeling super sick, not being able to eat right because of the pain is NOT fun at all. It has affected the way I work and it has affected my social life.  I never wanted to accept the fact that I had Chron's ...