Treating Chron's with Hypnosis!

May 04, 2017

Welcome back to my blog! :)

H-Y-P-N-O-S-I-S

First I want you to understand what " Hypnosis " means:

a serious therapeutic tool that can help people overcome many psychological, emotional and even some physical problems.

I finally was able to find something that can help me concentrate and focus on myself, and on my success. Hypnosis has been found to help out lots of people who suffer from any Bowel Condition including Chron's Disease!

FYI!

Hypnosis is not:

Mind control
Brain-washing
Sleep
Unconsciousness
A peculiar altered state
A mystical state

When in hypnosis a person is:

Aware
In control
In a natural and harmless state
Able to come out of hypnosis when s/he wishes to

There has been days that I feel overwhelmed, my body feels tired and my mind is just going crazy!

I am sure you have felt that way too.

It is so hard for me to maintain focus on my future plans but that is believe it or not because of Chron's Disease, but remember what I said on my first blog, " I have Chron's but Chron's doesn't have me." I decided to do something different so that I can make sure I live my life like anybody else that doesn't suffer from Chron's. Every night before I go to sleep for about 30 minutes, I lay in my bed, look up at the ceiling and take in deep breaths, I let my body relax completely. It helps me feel in control of my body. You can say I practice "Self- Hypnosis" Self-hypnosis is often used to modify behaviour, emotions and attitudes. For instance, many people use self-hypnosis to help deal with the problems of everyday living. Self-hypnosis can boost confidence and even help people develop new skills!

So just remember when you feel like you are drained emotionally and physically, try to find a way to fix that problem instead of letting it take over you. It is NOT worth it to let it ruin you. Ever since I started doing this method I can honestly say that my life doesn't feel so hard, I am accepting myself for who and how I am. If you have been feeling like you haven't had time to think about yourself and your future, maybe try considering to do something like this or what ever you feel as though can help you feel better.

Nothing in this world is worth you loosing yourself!